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Heartwork

Self-Care: An Act of Love (and what this really means)

Self-care has been one of those buzz words you’ve likely seen floating around for quite some time, typically accompanied by images of leisurely baths, hot stone massages, or soulful yoga classes. It’s an idea that gets thrown around like confetti. And while those practices can absolutely be incorporated into our lives and welcomed as self-care, I would like to make...

Navigating the Road Less Traveled

As we grow and enter the age of dating and couplehood, we learn that the road down any relationship welcomes a variety of twists and turns: some familiar, some unknown. In learning to navigate those twists and turns, we come to realize that understanding how our gps system operates becomes almost an entirely separate road all together. This is where...